Transform from Stiff & Limited to Strong & Resilient
Simple, effective training to help you move freely, feel better & do more of what you love
I’m Jamie, a Wanaka-based coach at FITGym, the fastest growing training facility in town
I Have Years of Coaching Experience & Help People Transform From…
Never been in a gym before, unsure where to start or how to stay consistent
Debilitating back, knee, or shoulder pain limiting everyday movement
Feeling drained & stressed, struggling to keep up with daily life
Losing strength, mobility & fitness year after year as they age
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Confidently training 2–5 x per week & actually miss it when they don’t do it
Restoring pain-free movement, never second-guessing their body’s abilities
More energy, better mood & resilience to daily stress
Regaining control over their body; first chin-up/push-up, getting off the ground unassisted, back to skiing or hiking
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“Jamie uses strength and mobility exercises that really improve how my body moves. I feel stronger doing everyday tasks like gardening, and I don’t get sore the next day like I used to.”
Nerolie
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"Jamie is always adapting my training to my schedule and goals. No matter what is changing, I can always keep progressing. My mobility has improved, even in my stubborn hamstrings after sitting all day, and I feel stronger, have more energy, and am more capable in daily life."
Dillen
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"From day one, Jamie understood my needs and busy lifestyle. He gives the right mix of challenge and variety, keeps me motivated, and helps me enjoy training again."
Jacob
Develop The 3 Skills That’ll Make You Feel 10 Years Younger
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Functional Strength
Gain strength that will actually translate to real world situations, not just moving weights on a machine in the gym
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Mobility
Get rid of nagging pain & stiffness. Improved mobility will have your body feeling smooth, unrestricted & in control
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Conditioning
This will boost your energy levels & improve your recovery, so you have ability to do more of what you love
The Training Blueprint
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Build Strong Foundations
Understand how your body moves, identify any limitations & create a solid base to build from.
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Develop Real Confidence
Maintain your consistency, feel more comfortable in what you’re doing & understand when to adapt.
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Increase Movement Capacity
Further challenge your strength, mobility & conditioning to expand what you’re capable of overall.
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Unlock Lifetime Ability
Continue improving your skills & training wisdom to keep your body performing well for whatever life throws at you.
Choose The Level Of Coaching Support You Need
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Online $130/month
For people who want results on their own schedule
Custom Program — Updated every 4 weeks to keep you progressing
Support — Weekly check-ins, form feedback via video, ask questions
Resources — At home workouts, training guides & nutrition tips
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Hybrid $199/month
For people who want a little bit of everything
All Online Features — Programming, support & resources included
Monthly Session — Review progress & refine your technique in-person
More Accountability — Monthly session keeps you consistent
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In-Person $90/45mins
For people who want maximum support
Instant Feedback — Form guidance & motivation to boost confidence
Frictionless Training — Show up, I’ll take care of set-up & adjustments
Additional Programming — For progress outside of your sessions
Limited Time Offer
10x Personal Training Sessions
$900
$700
Each Session (45 Mins @ FITGYM Wanaka)
My Guarantee To You
I know taking a chance & trusting someone new can be tough. But don’t worry, I want to take the risk off your shoulders, so starting feels easy!
No Contracts (You’re Not Locked Into Anything)
30 Day Money Back Guarantee (No questions asked)
Frequently Asked Questions
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That’s totally fine. The plan focuses on the most effective exercises so you get results without spending hours in the gym.
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Don’t feel guilty, life happens! I’ll guide you back on track & adjust the plan if needed.
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Absolutely. Online programs come with at-home options (equipment dependent), so you can keep training wherever works best for you.
